Understanding self-harm in women through the lens of social expectations
Keywords:
Mental Health, Self-Harm, Social Pressure, Emotional Regulation, Body Image, Stigma, Social Media, Disorders, Case Study, Coping Mechanisms, Emotion, Influence, Recovery, Support, Expectations, NSSIAbstract
This dissertation examines the intricate connection between social pressures and female self-harm, emphasising the social, cultural, and psychological elements that influence this form of behaviour. It explores the complex phenomenon of female self-harm, focusing on both personal experience and a comprehensive review of existing literature. This study examines how cultural expectations around success, beauty, and gender roles affect women's mental health and coping strategies using a mixed-methods approach that includes both qualitative interviews and quantitative questionnaires. The primary objectives are to identify the psychological, social, and cultural factors influencing self-harming behaviours among women and evaluate the effectiveness of current interventions. The results show that cultural narratives, peer interactions, and social media have a significant impact on how people feel about themselves and their emotional health, which makes them more likely to damage themselves. The implications of this study underscore the need to further personalise support systems and informed interventions that prioritise compassion and a deeper understanding for everyone. The research suggests the potential areas for future exploration, which will include the impact of digital media surrounding self-harm and the importance of intersectionality in understanding these certain behaviours. This study intends to offer a deeper understanding of the underlying problems and suggest remedies that address the cultural constraints causing this behaviour by elevating the voices of women who self-harm. Ultimately, this dissertation aims to raise awareness and advance more positive social norms that support women's resilience and mental health. It also aims to contribute to the development of effective support systems and interventions, which will foster a more compassionate and sympathetic approach to addressing the topic of self-harm in women.
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Copyright (c) 2025 Aimee Finnigan

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